Unlock
sustainable peak
performance

The breathwork app for professionals

For me

For my company

For Companies

Performance
meets
wellbeing

Performance
meets
wellbeing

Performance
meets wellbeing

3 ways to bring resilience and unlock sustainable performance to your organisation

3 ways to bring resilience and unlock sustainable performance to your organisation

Best Starting Point

Leadership Resilience
Workshop

8–20 people · On-site or online · Half day

A two-hour expert-guided session for your leadership team. Your leaders experience the science firsthand and leave with a personal breathwork protocol they can use from day1.

A two-hour expert-guided session for your leadership team. Your leaders experience the science firsthand and leave with a personal breathwork protocol they can

Live facilitation by a certified breathwork expert

Personal protocol for focus, calm & energy

Team resilience baseline report

No ongoing commitment required

From

€1,800

One-time fee

Plan your Workshop

Typically booked within 2 weeks

Most Popular

2-Week Front
Runner Pilot

10–20 people · Measurable outcome

Description: A structured programme that builds breathwork as a daily habit across your leadership team or front runner group, with measurable outcome.

App access for all participants

2 live workshops included

Engagement & impact data — pre/post survey

Optional biometrics measurement integration

Dedicated Regulate success manager

From

€3,000

Scoped per team size

Book a 30-min Call

Typically booked within 2 weeks

Best Starting Point

Team App
Bundle

10–500 users · Instant access

Description: Roll Regulate out across your organisation. Every employee gets a daily breathwork tool built for the moments that matter most at work.

Full app access with Single Sign On

Onboarding workshop, coaching calls and activation channel (nudges and Q&A)

Engagement & impact data — pre/post survey

Optional biometrics measurement integration

Admin dashboard, usage reporting & Quarterly Reporting

Volume discounts from 50+ user

From

€8 / user / mo

Annual billing · Volume pricing on request

Get a Quote

Includes managed IT security onboarding

What companies say
about Regulate

"Regulate has become an essential part of our organization to strengthen resilience and performance."

Ulrike Potocki

Head of People Development & Learning

Raiffeisen Bank International AG

"Regulate has become an essential part of our organization to strengthen resilience and performance."

Ulrike Potocki

Head of People Development & Learning

Raiffeisen Bank International AG

"With Regulate breathwork we could boost our innovation results by 25%."

Andre Hainzlmaier

Head of Dev. Lighting Functions

Audi AG

"With Regulate breathwork we could boost our innovation results by 25%."

Andre Hainzlmaier

Head of Dev. Lighting Functions

Audi AG

Request Info

Achieve Sustainable Peak performance by creating a breathing practice routine

Achieve Sustainable Peak performance by creating a breathing practice routine

Start your 7-day trial

Download on the

Download on the

AppStore

AppStore

Get it on

Get it on

PlayStore

PlayStore

Regulate your state in real time - with your breath.

Download on the

AppStore

Get it on

PlayStore

Breathwork App

Scientifically proven*
and adopted by top
leaders and athletes.

*Research from Harvard Health Publishing (July 2024) and Stanford Medicine (Feb 2023) shows that specific breathing techniques can reduce stress, improve mood and support nervous-system regulation.

The App
Companion

Daily tool for employees and leaders anytime, anywhere.

Live
workshops

Expert-guided breathwork, online or on-site.

Impact
Measurement 

Track productivity and wellbeing outcomes.

  • The App
    Companion

    Daily tool for employees and leaders anytime, anywhere.

  • Live
    workshops

    Daily tool for employees and leaders anytime, anywhere.

  • Impact
    Measurement 

    Daily tool for employees and leaders anytime, anywhere.

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AppStore

Get it on

PlayStore

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Proven benefits

80% of users report positive workday impact

80%

show faster

mental recovery

60%

show better

emotional regulation

80%

report better

stress regulation

*based on surveys of 100 users during 6-months practice

*based on surveys of 100 users during 6-months practice

Members explain that their Performance and wellbeing improved

"I use breathwork for in-between moments to prepare for and wind-down from high pressure situations. It is part of my routine now with noticeable impact."

CEO Global Bank

"Super usable app for any daily situation. I use it every day"

AndiFranz813

"regulate is the gamechanger for me to make breathwork a daily habit. The app delivers the right sessions at the right moment. The very atmospheric breathing exercises help me to really focus on my breath and simply be present for peak performance"

Harald

"I have tested all available breathwork apps from othership to brthwork etc - regulate is the best app for breathwork journeys with most intuitive guiding and perfect music pairing"

Mike#W

"I've tried many meditation and breathwork apps, and Regulate stands out as the best by far. The breathwork sessions are high quality, the de sign is beautiful, and the navigation is seamless and intuitive. It's now a key part of my morning routine, and I also turn to it during the workd ay whenever I need a boost of energy, focus, or stress relief. Keep up the great work!"

User

  • "I use breathwork for in-between moments to prepare for and wind-down from high pressure situations. It is part of my routine now with noticeable impact."

    CEO Global Bank

  • "regulate is the gamechanger for me to make breathwork a daily habit. The app delivers the right sessions at the right moment. The very atmospheric breathing exercises help me to really focus on my breath and simply be present for peak performance"

    Harald

  • "I have tested all available breathwork apps from othership to brthwork etc - regulate is the best app for breathwork journeys with most intuitive guiding and perfect music pairing"

    Mike#W

  • "I've tried many meditation and breathwork apps, and Regulate stands out as the best by far. The breathwork sessions are high quality, the de sign is beautiful, and the navigation is seamless and intuitive. It's now a key part of my morning routine, and I also turn to it during the workd ay whenever I need a boost of energy, focus, or stress relief. Keep up the great work!"

    User

  • "Super usable app for any daily situation. I use it every day"

    AndiFranz813

  • "I use breathwork for in-between moments to prepare for and wind-down from high pressure situations. It is part of my routine now with noticeable impact."

    CEO Global Bank

  • "regulate is the gamechanger for me to make breathwork a daily habit. The app delivers the right sessions at the right moment. The very atmospheric breathing exercises help me to really focus on my breath and simply be present for peak performance"

    Harald

  • "I have tested all available breathwork apps from othership to brthwork etc - regulate is the best app for breathwork journeys with most intuitive guiding and perfect music pairing"

    Mike#W

  • "I've tried many meditation and breathwork apps, and Regulate stands out as the best by far. The breathwork sessions are high quality, the de sign is beautiful, and the navigation is seamless and intuitive. It's now a key part of my morning routine, and I also turn to it during the workd ay whenever I need a boost of energy, focus, or stress relief. Keep up the great work!"

    User

  • "Super usable app for any daily situation. I use it every day"

    AndiFranz813

Request Info