Unlock
sustainable peak
performance

The breathwork app for professionals

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Achieve peak performance in your company. Increase resilience, productivity and innovation.

Achieve peak performance in your company. Increase resilience, productivity and innovation.

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Regulate your state in real time - with your breath.

Download on the

AppStore

Get it on

PlayStore

Breathwork App

Scientifically proven*
and adopted by top
leaders and athletes.

*Research from Harvard Health Publishing (July 2024) and Stanford Medicine (Feb 2023) shows that specific breathing techniques can reduce stress, improve mood and support nervous-system regulation.

For Companies

Performance
meets
wellbeing

Performance
meets wellbeing

Performance
meets
wellbeing

Regulate is your trusted mental fitness partner, improving productivity and resilience

Regulate is your trusted mental fitness partner, improving productivity and resilience

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App subscription starting at €8 per month per user.

App subscription starting at €8 per month per user.

The App
Companion

Daily tool for employees and leaders anytime, anywhere.

Live
workshops

Expert-guided breathwork, online or on-site.

Impact
Measurement 

Track productivity and wellbeing outcomes.

  • The App
    Companion

    Daily tool for employees and leaders anytime, anywhere.

  • Live
    workshops

    Daily tool for employees and leaders anytime, anywhere.

  • Impact
    Measurement 

    Daily tool for employees and leaders anytime, anywhere.

What companies say
about Regulate

"Regulate has become an essential part of our organization to strengthen resilience and performance."

Ulrike Potocki

Head of People Development & Learning

Raiffeisen Bank International AG

"Regulate has become an essential part of our organization to strengthen resilience and performance."

Ulrike Potocki

Head of People Development & Learning

Raiffeisen Bank International AG

"With Regulate breathwork we could boost our innovation results by 25%."

Andre Hainzlmaier

Head of Dev. Lighting Functions

Audi AG

"With Regulate breathwork we could boost our innovation results by 25%."

Andre Hainzlmaier

Head of Dev. Lighting Functions

Audi AG

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Proven benefits

96% of employees report positive benefits

*Based on a survey of 50 Personio employees who used Regulate for two months.

*Based on a survey of 50 Personio employees who used Regulate for two months.

Members explain that their Performance and wellbeing improved

"I use breathwork for in-between moments to prepare for and wind-down from high pressure situations. It is part of my routine now with noticeable impact."

CEO Global Bank

"Super usable app for any daily situation. I use it every day"

AndiFranz813

"regulate is the gamechanger for me to make breathwork a daily habit. The app delivers the right sessions at the right moment. The very atmospheric breathing exercises help me to really focus on my breath and simply be present for peak performance"

Harald

"I have tested all available breathwork apps from othership to brthwork etc - regulate is the best app for breathwork journeys with most intuitive guiding and perfect music pairing"

Mike#W

"I've tried many meditation and breathwork apps, and Regulate stands out as the best by far. The breathwork sessions are high quality, the de sign is beautiful, and the navigation is seamless and intuitive. It's now a key part of my morning routine, and I also turn to it during the workd ay whenever I need a boost of energy, focus, or stress relief. Keep up the great work!"

User

  • "I use breathwork for in-between moments to prepare for and wind-down from high pressure situations. It is part of my routine now with noticeable impact."

    CEO Global Bank

  • "regulate is the gamechanger for me to make breathwork a daily habit. The app delivers the right sessions at the right moment. The very atmospheric breathing exercises help me to really focus on my breath and simply be present for peak performance"

    Harald

  • "I have tested all available breathwork apps from othership to brthwork etc - regulate is the best app for breathwork journeys with most intuitive guiding and perfect music pairing"

    Mike#W

  • "I've tried many meditation and breathwork apps, and Regulate stands out as the best by far. The breathwork sessions are high quality, the de sign is beautiful, and the navigation is seamless and intuitive. It's now a key part of my morning routine, and I also turn to it during the workd ay whenever I need a boost of energy, focus, or stress relief. Keep up the great work!"

    User

  • "Super usable app for any daily situation. I use it every day"

    AndiFranz813

  • "I use breathwork for in-between moments to prepare for and wind-down from high pressure situations. It is part of my routine now with noticeable impact."

    CEO Global Bank

  • "regulate is the gamechanger for me to make breathwork a daily habit. The app delivers the right sessions at the right moment. The very atmospheric breathing exercises help me to really focus on my breath and simply be present for peak performance"

    Harald

  • "I have tested all available breathwork apps from othership to brthwork etc - regulate is the best app for breathwork journeys with most intuitive guiding and perfect music pairing"

    Mike#W

  • "I've tried many meditation and breathwork apps, and Regulate stands out as the best by far. The breathwork sessions are high quality, the de sign is beautiful, and the navigation is seamless and intuitive. It's now a key part of my morning routine, and I also turn to it during the workd ay whenever I need a boost of energy, focus, or stress relief. Keep up the great work!"

    User

  • "Super usable app for any daily situation. I use it every day"

    AndiFranz813

Request Info

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